How to Build Better Boundaries with Your Time and Energy
There’s a moment we’ve all felt: your calendar looks full, your brain feels fried, and yet you still hear yourself saying “yes” to something you didn’t actually want to do. It happens. Especially when you care about people or you’re used to being the one who holds it...
Why Your Phone Might Be the Clutter You Didn’t See Coming
Let’s be honest: this is something I struggle with. I’ve caught myself picking up my phone for literally no reason at all… mid-thought, mid-task, mid-sentence. Sometimes I open an app and can’t even remember why. I know I’m not alone in this (right?), and while...
How to Keep the Peace: A Parent’s Guide to Managing Clutter Battles
As a parent, one of the most common struggles you’ll face during your teen’s adolescent years is dealing with their messy room. It’s easy to feel overwhelmed by the clutter and frustrated by the seeming lack of care. However, this battle doesn’t have to lead to...
The Secret to Sticking With Routines (Even When Life Gets Busy)
We all have good intentions when it comes to routines—whether it’s a morning routine, a fitness habit, or a daily planning session. But when life gets hectic, it’s easy for routines to slip through the cracks. The key to making routines stick isn’t just...
Is Overscheduling Harmful to Your Health?
Does your calendar leave no room to breathe? Overscheduling—trying to cram too much into each day—might feel like a way to stay productive, but it’s doing more harm than good. Beyond the overwhelm, it takes a serious toll on your health, relationships, and overall...Click here to learn more:
