The Secret to Sticking With Routines (Even When Life Gets Busy)
We all have good intentions when it comes to routines—whether it’s a morning routine, a fitness habit, or a daily planning session. But when life gets hectic, it’s easy for routines to slip through the cracks. The key to making routines stick isn’t just...
The Impact of Overscheduling our Children
As parents, it’s easy to fall into the trap of overscheduling our kids. After all, many of us were raised to believe that idleness is unproductive or even dangerous—think of the old saying, “Idle hands are the devil’s workshop.” The desire to keep your child’s mind...
Is Overscheduling Harmful to Your Health?
Does your calendar leave no room to breathe? Overscheduling—trying to cram too much into each day—might feel like a way to stay productive, but it’s doing more harm than good. Beyond the overwhelm, it takes a serious toll on your health, relationships, and overall...
The Benefits of a Balanced Schedule
If you want to accomplish more in life without feeling overwhelmed or burning out, creating a balanced schedule is essential. A well-rounded schedule considers all the areas of your life—work, family, friends, hobbies, and self-care—and ensures you have time for what...Click here to learn more:
