Because rest isn’t a luxury… it’s a strategy. Summer tends to show up with a bit of a contradiction: it’s supposed to be our season of rest, and yet, the to-do lists don’t magically disappear. Between family activities, work commitments, and the general busyness...
Let’s be honest: this is something I struggle with. I’ve caught myself picking up my phone for literally no reason at all… mid-thought, mid-task, mid-sentence. Sometimes I open an app and can’t even remember why. I know I’m not alone in this (right?), and while...