Let’s be honest: this is something I struggle with. I’ve caught myself picking up my phone for literally no reason at all… mid-thought, mid-task, mid-sentence. Sometimes I open an app and can’t even remember why. I know I’m not alone in this (right?), and while...
Lately, I’ve been struggling with staying present. My mind races through my to-do list, replays past conversations, and jumps ahead to what’s coming next. Especially since I just got a new client, my daughter is on a competitive dance team, and we’re in the...
When I first began the journey of decluttering, it felt like an overwhelming task. I didn’t realize how much emotional baggage I had tucked away in old boxes and files until I started going through them. One experience that stands out was when I came across my bank...