Why Your Phone Might Be the Clutter You Didn’t See Coming
Let’s be honest: this is something I struggle with. I’ve caught myself picking up my phone for literally no reason at all… mid-thought, mid-task, mid-sentence. Sometimes I open an app and can’t even remember why. I know I’m not alone in this (right?), and while...
How to Stay Present: Simple Strategies to Bring More Mindfulness Into Your Day
Lately, I’ve been struggling with staying present. My mind races through my to-do list, replays past conversations, and jumps ahead to what’s coming next. Especially since I just got a new client, my daughter is on a competitive dance team, and we’re in the...Click here to learn more:
