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How to Stay Present: Simple Strategies to Bring More Mindfulness Into Your Day

How to Stay Present: Simple Strategies to Bring More Mindfulness Into Your Day

by jylian | Apr 21, 2025 | Mental Health, Work-Life Balance

Lately, I’ve been struggling with staying present. My mind races through my to-do list, replays past conversations, and jumps ahead to what’s coming next. Especially since I just got a new client, my daughter is on a competitive dance team, and we’re in the...

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