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The Benefits of Taking Breaks: How Short Pauses Boost Focus and Energy

The Benefits of Taking Breaks: How Short Pauses Boost Focus and Energy

by jylian | May 19, 2025 | Mental Health, Productivity Tips

When everything feels like too much—the emails, the laundry, the looming deadlines—our instinct is usually to dig in and push through. I’ve absolutely been there. You tell yourself, “If I just keep going a little longer, I’ll get caught up.” But here’s what I’ve...
How to Build Better Boundaries with Your Time and Energy

How to Build Better Boundaries with Your Time and Energy

by jylian | May 5, 2025 | Boundaries, Mental Health, Time Management

There’s a moment we’ve all felt: your calendar looks full, your brain feels fried, and yet you still hear yourself saying “yes” to something you didn’t actually want to do. It happens. Especially when you care about people or you’re used to being the one who holds it...
How to Stay Sane When Your Family is a Mess but You Love a Tidy Home

How to Stay Sane When Your Family is a Mess but You Love a Tidy Home

by jylian | Mar 31, 2025 | Decluttering, Parenting

Let’s get one thing straight… I am by no means perfect when it comes to tidiness. There are days when my own mess piles up, and I have to take a deep breath before tackling it. But overall, I love having a clean and organized home. The problem? I don’t live...

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