The Benefits of Taking Breaks: How Short Pauses Boost Focus and Energy
When everything feels like too much—the emails, the laundry, the looming deadlines—our instinct is usually to dig in and push through. I’ve absolutely been there. You tell yourself, “If I just keep going a little longer, I’ll get caught up.” But here’s what I’ve...
I’m Not a Minimalist… But Here’s How I’m Simplifying Anyway
First let me start off by saying: I am far from a minimalist. I like cozy spaces, thoughtful décor, and yes, I do have more than a few sentimental knickknacks that spark joy (and maybe collect dust). But lately, I’ve been feeling the weight of too much stuff. Not just...
How to Build Better Boundaries with Your Time and Energy
There’s a moment we’ve all felt: your calendar looks full, your brain feels fried, and yet you still hear yourself saying “yes” to something you didn’t actually want to do. It happens. Especially when you care about people or you’re used to being the one who holds it...
Breaking Free from the Employee Mindset: Shifting to Entrepreneurial Success
Starting your own business is exciting, but breaking free from the habits and thought patterns of being an employee can be surprisingly tough. One of the biggest challenges new entrepreneurs face isn’t just learning the logistics of running a business—it’s rewiring...Click here to learn more:
