by jylian | Jan 20, 2025 | Mental Health, Scheduling & Planning
As parents, it’s easy to fall into the trap of overscheduling our kids. After all, many of us were raised to believe that idleness is unproductive or even dangerous—think of the old saying, “Idle hands are the devil’s workshop.” The desire to keep your child’s mind...
by jylian | Jan 13, 2025 | Mental Health, Work-Life Balance
Does this sound familiar? Your to-do list feels endless, your mind races constantly, and you’re so overwhelmed that snapping seems inevitable. If this hits close to home, it’s likely because you’re overdue for some much-needed downtime. Downtime isn’t just a...
by jylian | Dec 30, 2024 | Boundaries, Mental Health, Scheduling & Planning
Does your calendar leave no room to breathe? Overscheduling—trying to cram too much into each day—might feel like a way to stay productive, but it’s doing more harm than good. Beyond the overwhelm, it takes a serious toll on your health, relationships, and overall...
