by jylian | Jan 13, 2025 | Mental Health, Work-Life Balance
Does this sound familiar? Your to-do list feels endless, your mind races constantly, and you’re so overwhelmed that snapping seems inevitable. If this hits close to home, it’s likely because you’re overdue for some much-needed downtime. Downtime isn’t just a...
by jylian | Jan 6, 2025 | Productivity Tips, Work-Life Balance
Being busy is something we all know too well—juggling endless tasks, rushing from one thing to the next, and collapsing at the end of the day wondering how you made it through. It might even feel like a badge of honor at times. But here’s the truth: being too busy...
by jylian | Dec 23, 2024 | Scheduling & Planning, Work-Life Balance
If you want to accomplish more in life without feeling overwhelmed or burning out, creating a balanced schedule is essential. A well-rounded schedule considers all the areas of your life—work, family, friends, hobbies, and self-care—and ensures you have time for what...
