Boundaries Checklist

Set Clear Boundaries in Your Business – Without the Overwhelm!

This FREE, checklist helps you track, manage, and reinforce healthy boundaries in your work—so you’re no longer second-guessing your limits or overcommitting.

What’s included:

✅ A categorized checklist covering time, calendar, communication & emotional boundaries

✅ Thoughtful, ready-to-use statements you can check off or revisit as part of your routine

✅ A built-in “reset routine” to help you realign when things feel off

✅ A printable format perfect for weekly check-ins or quick mindset resets

Why you’ll love it:

Whether you’re managing a full calendar, supporting clients, or trying to protect your own peace, this checklist gives you a gentle structure to stay grounded, intentional and in control of your time.

Perfect for freelancers, Virtual Assistants, and anyone ready to show up for themselves – with less stress and more ease.

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